Author: Katrina Bromell

Question: What happens when we focus on the negative side of life instead of the positive? Answer: We miss out on seeing the breadth of opportunities that would otherwise enable us to develop and strengthen our lives.  The Result: We end up journeying on a downward spiral, feeling that no...

Have you been having trouble achieving specific goals? Are you feeling slightly disgruntled? Are you allowing other things to get in the way of accomplishing what you really want or being who you really want? Then, it’s time to do a VISION check.  It might be just as important to...

It's true, coaching is not accessible to everyone. But, if you are someone who thinks that the best way, or the only way, to achieve your goals is to do it by yourself then you have Lone Ranger Mentality! Brenda Jenkins wrote about this in her book "Leaving the Lone Ranger...

I bet you are one of the millions who often thinks to yourself that there aren’t enough hours in the day! Or you might feel overwhelmed at the myriad of tasks facing you? What I have to say here might just help you.  1 Clarify your goals and strategy Be...

Overachievers are people who achieve great things but still feel a need to accomplish more. Despite doing more and attaining more success than the vast majority of people, they are never satisfied and always strive for more. Is this you? Is this a good thing? Let’s explore. Now, overachieving behaviour...

What do you want to be when you grow up? An all familiar question - I’m sure you were asked this question at least a thousand times when you were a youngster! Do you still want to know what you'll be when you grow up?! When asked this question, did...